warm aqua

Have you thought about trying one of our gentle therapeutic aqua sessions in our temperature-controlled pool?

These sessions are designed to benefit conditions such as Fibromyalgia and Arthritis, hip and knee replacements, weight loss, sleep disorders, mobility pain relief and general aches and pains. By moving around in warm water and using my gentle program that enables anyone to join a class that will help alleviate symptoms.

Contact us today to find out more about what this class consists of.

If you have never exercised before, no matter your ability or dress size, these classes will help with your weight loss and make you more mobile - Warm Aqua- begin to be fit class.